Mindfulness Practitioner

MBEd Med. Hol. Couns.

Healing the World one Soul at the time.

A safe space to be listen to.


Holistic Human Development

How to find the light in the darkest moments of your life?

I help you to navigate back to your inner light, holding a safe space to allow you to return to a holistically balanced being.

Trauma and Grief Therapy

A different approach than the usual text book psychology. I am not here to hook you onto years of therapy.

I use the power of your own body and mind.

Every trauma is stored in the physical and spiritual body. You don't need anti depressions in every case. One needs courage, a safe space, and a trained guide to heal from the inside out.


Men's Wellbeing

In a world full of dominant masculine energy, it can be an overwhelming task to balancing the feminine, too.

Return to the man you always wanted to become. Discover your true essence of life, your purpose.

Discover what does not serve you anymore. Understand the difference between what is your upbringing, and what is the true you.


What ever the questions is...

Love is the answer.

If your heart loves the person, but your life got in the way; the embodied release approach can rekindle what got lost over the years.

Healing emotional wounds is not about us therapists telling you what to do, but asking the right questions to lead you back to your true essence within.

The best teachers are those who show you where to look, but don't tell you what to see.

- Alexandra K. Trenfor


Mindful Life Approach

Learning to understand the Soma.

Through the Somatic healing process I help you to understand your Soma.


Soma, your whole being: Body, Mind, Spirit.

Ones Soma is not a Temple.

A Temple can be destroyed.

Ones Soma is a forest.

Rich and diverse, capable of recovery from the most severe of devastations with the right care and nourishment.